• 목록
• 답변
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders can be diagnosed when fear or anxiety is constant, chronic and interfere with your daily routine. Psychotherapy, talk therapy, and medication are effective treatments.

First, you should consult your physician to rule any physical ailments out that could be causing symptoms. Then, a psychiatrist or other mental health specialist can diagnose the kind of anxiety disorder you have.

Generalized anxiety disorder

Every person experiences anxiety from time to time and there are good reasons to worry about things such as job responsibilities, health or money. If the anxiety becomes continuous and engulfs your life, it could be a more serious anxiety disorder specialist near me disorder referred to as generalized anxiety disorder. GAD is characterised by feelings of dread and anxiety that can impact the entire life of a person. They tend to assume the worst, and that small issues can escalate into major disasters. GAD can be a problem for anyone, and it usually begins in adolescence or childhood, but can occur at any age. It is twice as common in women and those born female.

GAD can cause physical symptoms, including stomachaches and headaches, as well as make it difficult to sleep. It can cause people to feel depressed and self-esteem erode. It can affect the activities of work and social life. People suffering from chronic and severe GAD are more likely to experience depression however treatment can help treat both disorders.

While the exact cause of anxiety disorders is unknown, they appear to be linked to genetics and changes in brain structure that affect the way your body responds to stress. Some experts believe that a lack of neurotransmitters in the brain is involved in the cause.

GAD is not curable, but it can be controlled by psychotherapy (talk-therapy) and medication. Psychotherapy, also known as talk therapy, encompasses a variety of methods that help you recognize and alter negative thoughts, emotions, and behaviours. Cognitive behavior therapy (CBT) is a kind of talk therapy that will help you learn to control your thoughts and patterns of thinking that are distorted and reduce your fears by engaging them. Certain physical symptoms, such as dizziness or heart palpitations can be cured by taking medications. These include benzodiazepines and antidepressants and some medicines that treat seizures, such as hydroxyzine.

GAD can be difficult to recognize and treat, but you should seek treatment when you are worried or if other symptoms of the disorder are evident. It is easier to treat when you seek assistance early, before anxiety and physical symptoms take over your life.

Panic disorder

This type of anxiety disorder is marked by repeated episodes of intense fear and terror that peak within minutes (panic attacks). The disorder can also trigger chest pain, shortness of breath or the feeling that your heart is racing or beating (heart palpitations). They may be concerned that the symptoms they're experiencing are signs of heart attacks. People with panic disorder are at risk of developing other anxiety disorders and may be at a higher risk of depression and other health issues, such as hyperthyroidism or asthma.

The reason behind anxiety disorders isn't well understood, but researchers believe that they arise from a mix of factors. Some research suggests that they may be linked to faulty circuits in the brain that regulate the emotions and fear. Other studies suggest that genetics and life experiences, like trauma or abuse in childhood, are common causes of anxiety disorders. A large majority of people suffering from an anxiety disorder have a parent with the condition.

People with anxiety disorders can be anxious all the time even though they know that their fears are not rational. This can cause problems in social situations, at work or at school. Some people with anxiety disorders also have difficulty sleeping or eating well. They may also have muscle tension, irritability, and trouble concentrating.

A person with generalized anxiety disorder is likely to experience many worries about daily tasks, like work responsibilities or family issues. They might also feel anxious and fatigued, or have difficulty concentrating. They might also worry about their own security or that of others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medicine, psychotherapy, and complementary health methods. A mental health professional can help determine the cause of your symptoms and recommend the right treatment. Psychotherapy or talk therapy can help you cope with anxiety and lessen panic anxiety disorder attacks. There are many types of psychotherapy that include cognitive behavior therapy and exposure response preventative. These therapies can be done either in a group or on an individual basis.

Social anxiety disorder

Social anxiety disorder is a serious condition that can hinder everyday life. It causes of anxiety disorder (Highly recommended Internet page) extreme anxiety, fear, and aversion to social situations. It can manifest in the early years of adulthood, however it usually starts in childhood. It often shows up as a fear of certain social situations, such as talking in class or going out on date, but it could be more generalized and include the avoidance of situations that could result in being considered unpopular by others.

When someone with SAD recognizes that their fear is not rational, they feel powerless to overcome it. They try to manage their symptoms by avoiding the stressful situations, but this makes them more anxious in the long run. They may also develop "safety behaviors" to to lessen their anxiety, for example, drinking alcohol, staying silent and avoiding eye contact.

Some people with SAD might benefit from medication in addition to psychotherapy. These medications, known as antidepressants, help to regulate the levels of neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know suffers from social separation anxiety disorder symptoms disorder, it's crucial to seek treatment. Untreated, the condition can be debilitating and cause other mental health issues, such as addiction or depression. If you or someone you know is having suicidal thoughts, call 911 or your local crisis line, or text TALK (TALK) to 741741 to talk with a trained crisis counselor.

Anxiety disorders are highly treatable however, only 1 of 4 people who require treatment receive it. Some of the barriers to seeking treatment are ignorance that anxiety conditions are real, inadequate investment in mental health services and stigma. It is essential that your healthcare provider knows the various types of anxiety disorders, so that you can receive proper diagnosis and treatment. Your doctor should refer you to an expert in mental health when you're unsure if you have anxiety disorders medicine disorder or use an online screening tool.

Specific phobias

A person who suffers from a particular phobia has a persistent and intense fear of one or more objects, situations like animals, animals, or people. The fear may be out of proportion to the danger posed by the object or situation, but they cause marked anxiety and can hinder functioning in daily life. In contrast to other types of anxiety disorders, specific phobias cause anxiety over only one stimulus instead of multiple stimuli. The target of the phobia can be anything, from heights to dogs, flying to injections and areas that are crowded. The condition is found worldwide and is more prevalent for women than men, and tends to begin in adolescence or childhood. Specific phobias are not irrational fears but the fear is still very real.

Children with specific fears usually get over them. However, if the phobia persists into adulthood, it can be difficult to treat. Doctors identify the disorder by examining the symptoms and how they impact daily functioning. They rule out other conditions that can have similar symptoms, such as agoraphobia and social anxiety disorder prior to diagnosing a fear. In earlier editions of DSM adults were required to recognize their fears that were irrational as part of the diagnostic process. However, the 2013 edition states that this requirement is no longer required for adults.

Treatment options best med for generalized anxiety disorder specific phobias include cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy focuses on educating people about healthier coping mechanisms and changing their reactions to fear. Exposure-based therapy involves gradual and systematic exposure to the feared object or circumstance. The patient might begin by thinking about the object or event. They can then proceed to see images of it, walking near an elevator, playing with toys, going to a zoo and looking at real snakes, and finally taking a ride in a crowded elevator. This kind of therapy might not cure a fear, but it can reduce the intensity.

Psychotherapy and medication like antidepressants and anti-anxiety drugs are also options to treat specific phobias. People with specific phobias that try these therapies frequently report improved outcomes.