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Postpartum Depression Symptoms

Many new mothers experience a brief moment of sadness and hopelessness after the birth of their child which is known as the "baby blues." It's crucial to talk to your GP or health care professional about your feelings.

In certain cases, a new mother may develop something more serious, postpartum psychosis. This can lead to hallucinations, and a lack of sleep, and also thoughts of harming the baby or mother. Hospitalization is sometimes required.

1. Feelings of worthlessness or hopelessness

If you feel helpless or unworthy, you should seek immediate help from a mental health professional. Talk to your doctor if your thoughts are of suicide or you're thinking of hurting yourself or the baby. These are extremely dangerous signs of depression in elderly parents and should not be overlooked. They can also be a warning sign of other severe types of postpartum depression like postpartum psychosis.

The most commonly used method to treat PPD is to use antidepressants. This helps balance the brain's chemical imbalances that affect your mood. Your doctor will decide on the best medication for you based upon your Symptoms of moderate depression as well as whether you are breastfeeding. Talk therapy is a different standard treatment. Your doctor may recommend a specific therapy model such as cognitive behavioral symptoms of depression therapy or interpersonal therapy. Some support groups also aid women suffering from PPD.

Other methods include sleeping and avoiding visits from unnecessary people. It is important to get enough sleep, and sleeping when the baby is sleeping can help. Exercise can improve your mood. It can also be helpful to find a support network of family and friends who will help with household chores or childcare.

It is important to remember that feeling depressed does not mean you're an unloving mother or that you don't love your baby. It's not a mental disorder. It's a medical condition that requires treatment. You can feel better after treatment and have more energy to take care of your child. Untreated depression can also affect the relationship between a new mom and her baby, and can lead to serious health issues for mom and baby. Women of color have a higher risk of postpartum depression symptoms in children compared to white women. This could be because they are less likely to seek treatment and receive a diagnosis.

2. Feelings of anger or feelings of rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not include anger or rage as symptoms of PPD however, these emotions are not uncommon. Anger can be triggered by a variety of things, such as rapid changes in hormone levels, sleep deprivation and anxieties about being the new mom. If you are experiencing these feelings, it's important to talk with your doctor, who may conduct a depression assessment during your follow-up appointment after delivery.

You can also seek assistance from a therapist, or a support group. It's also important to let others know how you're feeling so they can offer assistance. Request assistance with food cleaning, babysitting, or running errands. Take advantage of anyone who offers to watch your baby while you nap. Make sure you spend time with people who understand how you're feeling, such as friends and family members, or other new moms in a mothers' group.

You must immediately call 911 if you think of harming yourself or your baby. This is an indication of postpartum psychosis, which is a rare, but serious medical condition that can happen with PPD.

If you have someone in your family who is having these thoughts, encourage them to seek medical help. It is suggested that they speak to their healthcare professional or join a therapist support group and invite them the opportunity to accompany them to the appointment as a therapist. You can also do other things to assist, such as offering babysitting or running for errands, or go on playdates and outings with your children. You can also set aside time to do things that you like, eat a healthy diet and rest as much as you need.

3. Feelings of guilt or worthlessness

Many new mothers experience feelings of sadness, anxiety and fatigue, loneliness, or irritation after childbirth. They're sometimes referred to as baby blues and may last for a few days or weeks after delivery. If the symptoms persist for more than two weeks and are worsening or if they affect your ability care for your baby or yourself, or when you think of harming yourself or your baby, you may be suffering from postpartum depression. Your doctor will assess your health during your postpartum appointment and will refer you to a specialist who is specialized in mental health if you require. If you're having thoughts of suicide or risking harm to the baby, contact 988 Suicide & Crisis Lifeline immediately.

It is important to remember that it is not your fault if you have PPD, no matter what caused it. Perinatal depression can be caused by a variety of factors, including hormonal changes, lack of rest, and emotional or family issues. You may also be at a higher risk if you had depression or anxiety during pregnancy or in the past and have a family history of depression.

Certain women have a harder time coping with postpartum depression, particularly if they are suffering from the more severe symptoms such as feelings of hopelessness and worthlessness or fears of harming them or their baby. These are indicators of a more serious illness known as postpartum psychosis and could be extremely dangerous for both the baby and you. It is a psychiatric crisis and requires treatment in the hospital. Call 911 or go straight to the nearest emergency department. It is important to have a system of support in place. Seek out friends and family who are willing to assist with household chores, childcare, and errands.

4. Feelings of hopelessness or despair

If a woman's feelings of despair, sadness, or worthlessness continue to persist for more than two weeks, it may be a sign of something more serious than the baby blues. Postpartum psychosis is a more serious condition that can trigger these feelings. This is an extremely serious mental illness that can trigger hallucinations, delusions and paranoia. Women with these symptoms should seek medical attention, whether by calling an emergency hotline, visiting their doctor, or by going to the emergency room.

Women with PPD may feel embarrassed or ashamed of their feelings. They might also feel that their feelings are an expression of their babies or that they are terrible mothers. But there is nothing they've done or failed to do to cause their recognizing depression symptoms. It is caused by a mix of hormonal and environmental factors which are beyond their control.

PPD is treatable and usually is cured with the proper treatment. This may include talk therapy or psychotherapy with a therapist like psychologist, psychiatrist or a mental health counselor. Sometimes, medication may be prescribed. Some antidepressants are safe to take during breastfeeding. Women should also receive as much rest and support as possible during this period. This might include soliciting help with household chores, from a spouse or family members or joining a mothers' support group. They should also eat well, exercise and get enough sleep, and see their health care provider regularly to check-ups.

5. Feelings of worthlessness or hopelessness

If a woman is experiencing feelings of despair or a sense of worthlessness it is important to speak to her doctor right away. These symptoms can indicate postpartum depression and should not go unnoticed. These feelings may be more severe than baby blues and can keep mothers from taking care of herself or her baby. If they're not treated the depression may persist for a longer time and eventually develop into a major depression disorder. It could also hinder the bonding between the mother and the child, as well as the family's bond.

It's not certain what causes postpartum depression however, genetics and medical problems can increase a new mother's chances of getting it. Other risk factors include stress during the pregnancy, medical problems both during and post-birth and the lack of support from others. If women have had a history of depression her risk is greater also.

Many women who suffer from postpartum depression improve by taking medication and therapy. Medicine helps balance the brain's chemicals that affect mood. Your doctor can suggest psychotherapy, including cognitive behavioral therapy and interpersonal therapy or an organization for mothers to support each other. The therapist will help the new mother to be aware of her feelings and how to manage them. The use of medications for depression could be recommended, such as selective serotonin reuptake inhibitors (SSRIs) such as sertraline (Zoloft(r)), fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer drug, brexanolone (Zulresso(r)), is given by IV over a period of two and a half days in the hospital and starts working quickly. It's safe to use while breastfeeding.

It's normal for a mom to feel depressed or sad after the birth of her child. However, if these feelings persist or worsen it's crucial to speak with a doctor. If the mother is having thoughts of harming herself or her child, this could be an indication of a more serious type of depression known as postpartum psychsis. This is a rare condition.