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Adult ADHD Symptoms Women and Girls May Not Know AboutMany women and girls who have ADHD are not diagnosed, or are not diagnosed, due to the fact that their symptoms are different from men's. They may experience more emotional instability or struggle to control their emotions.
Finding a therapist or counselor who is knowledgeable about ADHD in women can make a huge difference in turning your unique challenges into strengths.
1. Inattentiveness
Inattention-related symptoms in ADHD in adults could include having trouble keeping track of appointments and household tasks, ignoring deadlines at work, and having trouble to remain focused during meetings. Inattentional ADHD sufferers frequently experience "time blindness," which is when they forget the time or get so caught up in their work that they lose track of time. This can result in feelings of being unorganized and unorganized, or even irresponsible.
Women with inattention ADHD are particularly good in obscuring their symptoms, which can make it harder for them to receive a diagnosis. They might have developed strategies to cope with their inability to stay organised by using coping methods like self-denial, relying on others, or even engaging in unhealthy behaviors such as excessive alcohol or substance abuse.
As a result, their difficulties with focus and organization may go unnoticed by others until they finally realize their own issues. They might have a long list of embarrassing foot-in-mouth incidents that have embarrassed friends or colleagues, or have to work hard to keep their apartments and homes tidy and clean and are overwhelmed by the volume of tasks on their plates.
If untreated and not diagnosed the symptoms of inattention ADHD can wreak havoc on virtually every area of their lives. They may miss out on professional and social events because they're not invited, or fail to pay their bills or answer phone calls from friends in a timely manner. They may be rushed through a test, or fail to follow instructions in the workplace or make a mistake in their relationships. In the end, they start to think that they are stupid or lazy, and struggle with low self-esteem and confidence.
2. Hyperactivity
Hyperactive ADHD can cause people to fidget in their seats, talk excessively or be squirming. They may have trouble paying attention to what are adhd symptoms in adults others are talking about. They often interrupt or make statements they don't have the time to think about. They are easily distracted and bored by things which do not entice them. The behavior isn't caused by a desire for being insolent or a lack of understanding, but rather a biologically-based imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009).
People with inattention ADHD are more likely to forget appointments or misplace keys than other. This type of adhd symptoms in adolescence can also cause people to lose track of important information like bills or work assignments. They frequently forget or lose eyeglasses, as well as other items such as wallets, keys or school supplies such as sports equipment, etc. They often have difficulty keeping an occupation and often start projects, but do not finish them.
Many adults who are diagnosed with ADHD find themselves feeling more confident once their symptoms are under control. This is especially applicable if the person had been misled for years into believing that they are irresponsible or lazy due to their procrastination or disorderly behavior.
Stress, mental disorders and physical illnesses can trigger symptoms similar to ADHD. A doctor will need to conduct an extensive examination to determine the root cause of the symptoms and determine effective treatments. They might ask your permission to speak with family members, friends, coworkers and teachers, as well as other individuals who know you well to get information about your current and past behaviour and experiences. They may also conduct psychological tests such as the Rotterdam Test for Attention Disorders and the Beck Cognitive Abnormality Inventory.
3. Impulsivity
Being diagnosed with ADHD can make it difficult to stop and take a breath, particularly when things get stressful. You might feel compelled by ADHD to solve a problem even though you should plan and slow down. This type of impulsivity can cause problems at work, in school, or in your relationships. You might also have issues with your finances, driving, or managing your home.
Women often have a harder time getting diagnosed with ADHD than men, as their symptoms aren't as obvious. They might hide their issues behind appearances of being conscientious, dependable and organized. This can give them a false sense that they're in control and allows people to dismiss them as a troubled child or an emotionally overly sensitive woman or a perfectionist. As a result, a lifetime of undiagnosed ADHD can cause serious damage to your self-esteem.
If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be evident in two different environments, such as work and home and can affect your ability to function.
You may find it difficult to complete assignments or work and seem unorganized and forgetful. You might find it difficult to wait in line, sitting still, or staying focused when reading, working on the computer, or performing household chores. You prefer novelty to the monotony of life and might find yourself skipping tasks or putting off doing them. Although ADHD shares some symptoms with anxiety disorders restlessness, fidgeting, and forgetfulness are not usually present. The symptoms of inattentive adhd in adults of ADHD vary as we age and are often exacerbated by hormonal fluctuations such as those that occur during menopausal or pregnancy.
4. Rejection Sensitivity
Rejection sensitivity is a mental disorder characterized by extreme negative feelings and a difficulty in controlling emotions. It can cause emotional turmoil and affects every aspect of life. People with rejection sensitivity feel more intense reactions to social cues which could be perceived as rejection, compared to other people. When they face rejection, whether it is real or perceived - they may feel shame, low self esteem, and emotional dysregulation. It is a common sign for people suffering from ADHD and Autism, but it can be present in people without these conditions too.
RSD can cause impulsive behavior and relationship problems. It can also make people avoid taking risks, which can limit their career as well as personal growth. It can lead to depression and self-esteem issues for certain. RSD is also known to intensify and increase the severity of the most fundamental ADHD symptoms, including time blindness. This can lead to problems with planning and organisation as well as spending time on tasks that are not important. RSD can also cause issues with focus and attention span. People with RSD might ponder an incident for hours or even days.
Research suggests that those suffering from RSD might suffer from brain impairments in the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body’s threat response) is more active when people experience rejection. It is also believed that those who feel a sensitivity to rejection might have experienced childhood trauma that can have lasting effects on their emotional development. This can make them more sensitive to rejection, criticism, and abandonment when they are adults. Other mental health disorders that are co-occurring such as anxiety or depression can also influence RSD by affecting emotional regulation.
5. Gender-specific behaviors that are gender specific
Many people who suffer from ADHD develop the disorder during the earliest years of their lives, and they nearly always receive a diagnosis before the age of 12. The symptoms Of adhd in adult women tend to last until adulthood, which means that women who have the disorder may continue to have problems at school or at work, at home, and in relationships. They might also be suffering from anxiety, depression, or substance abuse disorders. Undiagnosed ADHD can have a negative impact on women's self-esteem. They might blame themselves, believing they are "lazy", "irresponsible" or "stupid".
Gender bias can play a role in the way that girls and women with ADHD are viewed. Parents and teachers are more likely to be aware of the hyperactivity of boys with ADHD, whereas girls could be accused of daydreaming. This makes it difficult for them to receive the assistance they require.
Girls with this disorder are also more likely to suffer from anxiety and other mood disorders. They can also be more likely to to mask their symptoms by using coping strategies that are typical for the gender they identify with, which could make it harder for others to realize that they have an issue.
For instance, women with ADHD might use a lot of makeup or dress in a particular way so that they don't notice their symptoms. They might also engage in risky behaviours like excessive drinking or drug use, particularly during the adolescent years. In the end, they might not seek out the help they require until it's too late.

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